St Knut Retreat 13th-17th January 2020 4 night all-inclusive retreat.
A retreat to help you to embrace 2020 with open arms and an open heart.
999 per person based on 2 sharing. Total 1998 euros, Deposit 249 € Balance 30 days prior to arrival
1299 per person single occupancy
The retreat program is designed to help us set intentions for the coming year, we will look at practical ways to include self care into our lives
We will take a full day excursion to the nearby town of Ronda, have lunch at a local restaurant and to round off the day we include a 120 minute spa circuit in the modern version of the ancient Arab baths
We will of course also include our usual holistic mix of physical and mindful activities. We will treat the body with invigorating walks, pilates and aerobic exercise, delicious nutritious food and relaxing massage and also restore and renew mind and spirit with yoga, healing meditation, self care rituals and inspiring connections.You will leave armed, prepared, restored and revitalised to take on a New Year.
Includes- 4 Nights accommodation, all meals and drinks. Morning and evening stretching and mindfulness sessions, guided walks and hikes, group yoga and pilates classes, massage, gym circuits, workshops, hotel facilities- sauna, wi-fi etc.